Steelers defensive lineman Ziggy Hood says he’s gained two pounds this offseason, from 305 to 307. But through intense workouts, Hood says he has radically transformed himself from a fat 300-pounder to a muscular 300-pounder. According to Hood, his offseason workouts and an improved diet led to him losing 18 pounds of fat and gaining…
Source: ProFootballTalk » Pittsburgh Steelers
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