Steelers’ Ziggy Hood shapes up, posts feats of strength on YouTube

Steelers defensive lineman Ziggy Hood says he’s gained two pounds this offseason, from 305 to 307. But through intense workouts, Hood says he has radically transformed himself from a fat 300-pounder to a muscular 300-pounder. According to Hood, his offseason workouts and an improved diet led to him losing 18 pounds of fat and gaining…

Source: ProFootballTalk » Pittsburgh Steelers

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