
Originally Posted by
steelz09
Did he wear shoulder pads and a helmet? Probably not. Did he get hit? No.
Did he do resistance training? Probably.
It's not debatable though.. Anyone that has played football and especially wrestling will tell you.... You can get into good shape, lift weights, run/bike, resistance training, core training, high intensity workout, etc....
They all work but it's not the same. I've done all of the above, but the first couple weeks of football practice was always hell. 2 a days... soreness, etc. Wrestling... well, thats even worse from a conditioning perspective.
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