Second year pro Lawrence Timmons dominated in the back on backers drill. His agility and explosiveness is represented in the following video. He used strength and explosiveness to avoid blocks on one occasion and agility via a “swim move” on the next. In fact, the only person that was able to contain Timmons was pro bowl running back, Willie Parker. Parker stood up TImmons and contained him for the majority of the drill. Pro Bowler, James Harrison was also impressive in these drills by overpowering everyone that he faced.
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